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Health & Wellbeing

Stand up for your health

On 26th April, Britain is urged to get on its feet. Get Britain Standing is asking the nation to unite against prolonged office...

Natural remedies for well-being

What does the impact of corporate wellness programmes and natural remedies have on personnel health and business performance? Kevin...

Planning the wellness of your business

Paul Ollerton, Managing Director at ViiSana Ltd, advises us on how to plan to be well...

Banish those bad food habits at work

Here’s how to keep the cravings at bay at work whilst staying full, fuelled and healthy ...

Work related personal injuries – whose fault is it?

Unfortunately, accidents happen and very often while you’re at work. The consequences can range from pain and suffering, sometimes...

Matching the best people to leadership roles

Recent research by the Chartered Institute of Personnel and Development (CIPD) showed that half of UK workers are in the wrong job....

Take on the paddle-board challenge

The challenge is on! Can you beat the highly-skilled, finely-tuned team from Platinum? We are looking for teams of four to compete...

Absences Add Up

‘National Sickie Day’ on February 4th served as a reminder to employers on how best to tackle employee absence management issues....

Mental health in the workplace: The elephant in the room

Coast to Capital is thinking differently and encouraging open discussion in the workplace as well as supporting team members to recognise...

How a good workstation can improve employee productivity

Sedentary behaviour and prolonged computer work can lead to serious health problems. Posturite, the leading workplace health and wellbeing...

Improving workplace performance through conversation

Good communication is a key factor in increasing wellness and boosting performance. Kim Evans, Wellbeing & Performance Coach and Mindfulness...

Do you know how healthy your workforce is?

Wellness checks allow employers to take proactive steps to minimise absences through ill-health...

Would you benefit from a drink coach

Dry January is coming to an end, but it is still wise to keep drinking habits sensible. There is help available online....

The 5 myths of personal training

How to banish all the excuses for not getting active...

Why wellbeing at work matters

Viisana is one of Vitality's largest exclusive associate brokers. The name ViiSana is derived from the Spanish term vida-sana, which...

For a healthier lifestyle - Try SHED

Staff at the Grand Brighton are championing health and wellbeing for their guests and colleagues with the approach known as SHED -...

Why wellbeing equals increased profitability

There is growing recognition of the importance of individual wellbeing inside and outside the workplace. In working to get the very...

Get Active for a Good Cause

From events and activities, to small actions that make a big difference. Choose a challenge for 2019 and help Chestnut Tree House make...

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