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Improving workplace performance through conversation

Good communication is a key factor in increasing wellness and boosting performance. Kim Evans, Wellbeing & Performance Coach and Mindfulness...

Anti-Gatwick activists have gone too far

Everyone has the right to protest and be angry. NOBODY has the right to attempt to close down debate, threaten, bully and commercially...

Audi Q8 review

I would need a bucket full of superlatives to fully explain the tech in this range topper from Audi as they have crammed it to the...

The 5 myths of personal training

How to banish all the excuses for not getting active...

Why wellbeing at work matters

Viisana is one of Vitality's largest exclusive associate brokers. The name ViiSana is derived from the Spanish term vida-sana, which...

Business Travel - A guide to Rome

The Eternal City is a window to both the past and the future...

Is James Dyson abandoning Britain?

James Dyson is about to disrupt the electric car market. Unfortunately he has decided to do it from Singapore, rather than Britain....

How to keep business travellers safe

Q & A with Celine Murphy, Co-Founder and Managing Director Priavo Security...

For a healthier lifestyle - Try SHED

Staff at the Grand Brighton are championing health and wellbeing for their guests and colleagues with the approach known as SHED -...

Why wellbeing equals increased profitability

There is growing recognition of the importance of individual wellbeing inside and outside the workplace. In working to get the very...

Get Active for a Good Cause

From events and activities, to small actions that make a big difference. Choose a challenge for 2019 and help Chestnut Tree House make...

Is presenteeism killing your profits?

Presenteeism is on the rise according to the latest annual survey carried out by the Chartered Institute of Personnel and Development...

Three Years of Sussex Innovation in Croydon

When Sussex Innovation expanded across the South East, the organisation transformed into a business incubation network.  This...

How to apply for innovation grants

Many start-up businesses invest a lot of time and energy into securing the finances to build their product or to help them scale. A...

How to manage RSI in the workplace

Repetitive strain injury (RSI) is the general term used to describe pain felt in the muscles or tendons as a direct result of overuse....

What are the top signs that you need a business coach?

Running a business is both exciting and daunting and, of course, driven by the relentless pursuit of profit. But whether you’re...

Funding for Growth

How do SMEs find funding for growth? Are the right funding opportunities available? And how will Brexit impact on lending? ...

Sussex Business Awards 2018 - The Winners

Around 500 of the county’s leading businesspeople gathered for the annual Sussex Business Awards ceremony held at The Grand Brighton...

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